Therapeutic Massage: The Benefits for Physical and Emotional Well-Being
If you're in the Atlanta, GA area and looking for a way to improve your physical and emotional wellbeing, our licensed massage therapists at Preferred Regen ATL have the answer. Therapeutic massage has been shown to provide many benefits, including relieving tension headaches, reducing stress levels, and improving joint function.
Physical Benefits of a Therapeutic Massage
Massage relieves pain immediately. It stimulates the body to release endorphins. Regular massage therapy can address:
- Knee pain
- Back pain
- Personal injuries
- Fibromyalgia
- Headaches
- Chronic fatigue syndrome, and more.
Massage also reduces the use and intake of painkillers.
Who Can Benefit?
A therapeutic massage helps increase blood flow and circulation by working on the muscles and tissues. This tactic is beneficial for people with diabetes, personal injuries, high blood pressure, or arthritis, as it can improve their range of motion and flexibility.
When you receive a massage, your body relaxes, and your breathing becomes more regular. In addition, a massage lowers the levels of cortisol in the body. Therefore, this service is favorable for people suffering from conditions such as back pain.
Massage can help improve joint function by working on the muscles and tissues around the joints. This treatment is helpful for arthritis, osteoarthritis, or rheumatoid arthritis.
Emotional Benefits of Therapeutic Massage
A massage can reduce stress levels by stimulating the body to release endorphins. In addition, a therapeutic massage can improve sleep patterns by promoting relaxation. This service can improve mood and wellbeing.
Schedule a Consultation
If you're looking for a way to improve your physical and emotional wellbeing, therapeutic massage may be the answer. Schedule an appointment today to learn more about the benefits of therapeutic massage.